Throughout her life, there has been one word that sums up 38-year-old marathon superstar Mary Keitany. Dedication.
For over fifty years, the celebration of Pride for lesbian, gay, bisexual, and transgender communities has been a demonstration of love and solidarity against homophobia and oppression.
An exceptional talent when it comes to the highs and lows in life and how mental strength helps him to achieve his big goal of becoming the best tennis player in the world.
We have a challenge for you, next time you feel like your glass is half empty, forget therapy, doctors or pills, exercise is proven to help combat depression. Not convinced? We’ve only just started, r...